Shaved Summer Squash Salad

Ingredients 3 tablespoons whole almonds 1 pound summer squash (a mix of green and yellow) 2 1/2 tablespoons extra-virgin olive oil 2 tablespoons fresh lemon juice 1 minced garlic clove Kosher salt and freshly ground black pepper Baby arugula Makes about 4 servings....

Zucchini Brownies

This recipe makes 1 – 9×13 inch pan – about 24 pieces 1/2 cup vegetable oil 1 1/2 cups white sugar 2 teaspoons vanilla extract 2 cups all-purpose flour 1/2 cup unsweetened cocoa powder 1 1/2 teaspoons baking soda 1 teaspoon salt 2 cups shredded...
Curried Wheatberries with Blueberries

Curried Wheatberries with Blueberries

Ingredients 1 1/2 cups hard wheat berries, rinsed and picked over 1/2 teaspoons ground turmeric 2 teaspoons salt 1/4 cups fresh lemon juice 2 cloves garlic, finely minced 1 teaspoon fresh grated ginger root 4 teaspoons gram masala or curry powder 1 1/2 teaspoons (to...
Blueberry Banana Smoothie with Spinach and Avocado

Blueberry Banana Smoothie with Spinach and Avocado

Ingredients 12 ounces Blueberries 1/2 cup packed baby spinach leaves 1 frozen banana 1/2 ripe avocado 1/2 cup water 1 tablespoon chia seeds 1 tablespoon honey* 1 cup ice Preparation Blend blueberries, spinach, banana, avocado, water, chia seeds, honey and ice in a...
Berry Yogurt Ice Pops

Berry Yogurt Ice Pops

Ingredients 2 cups fresh berries, washed and chopped (use a single kind or a variety) 1/4 cup sugar 2 tablespoons honey 1/4 cup water 1 teaspoon lemon juice 1 1/2 cups plain, nonfat Greek yogurt Preparation In a saucepan, bring the berries, sugar, honey and water to a...