Oct 12, 2021 | Recipes
Recipe Information Total Time: 45 minutes Servings: 6 Wrapped in collard greens, these easy wraps are as delicious as they are nutritious. Ingredients 1 bunch collard greens, washed well, large stems removed 4 ounces rice noodles, uncooked 2 tablespoons tamari 1...
Oct 5, 2021 | Recipes
Recipe Information Total Time: 5 minutes Servings: 2 When plums are in season, throw a freshly-pitted ripe ones couple in the blender, just to savor their purple wonder. A few tablespoons of oats adds body and keeps you full longer than the usual smoothie. Ingredients...
Oct 5, 2021 | Recipes
Recipe Information Total Time: 30 minutes active, 2 hours total Servings: 8 No need to sacrifice flavor in this delicious dairy-free apple pie. A whole wheat crust and unpeeled apples gives this pie a nutritional boost (and makes preparation even easier!). Ingredients...
Sep 28, 2021 | Recipes
Recipe Information Total Time: 40 minutes Servings: 4-6 slices The fresh taste of asparagus shines in this irresistible quiche! Ingredients Filling 1/2 pound asparagus, trimmed and cut into 1-inch pieces 1/3 cup red pepper, diced 1/2 cup shredded cheddar cheese 1...
Sep 28, 2021 | Recipes
Recipe Information Total Time: 45 minutes; 15 minutes active Servings: 4 Cauliflower, potatoes and carrots are baked to perfection. A sprinkle of fresh parsley and feta provides the final flavor flourish. Ingredients 1 small cauliflower 2 medium Yukon Gold potatoes,...
Sep 21, 2021 | Recipes
Recipe Information Total Time: 15 minutes Servings: 4-6 This tasty apple fruit salad is perfect for a brown bag lunch. If refrigerated, try it with Greek yogurt, too. Ingredients 1 apple, cored and cut into 1/2-inch pieces 1 cup fresh pineapple, cut into 1/2-inch...
