Recipes
Delicious healthy recipes for you!Planning for Thanksgiving
By: Co+op Thanksgiving gatherings don’t need to be elaborate or stressful. Whether you’re entertaining a couple or a crowd, your co-op can help you with planning and ingredients, or ready-to-eat holiday meals, pies and sides. Here are a few ideas to get you started!...
Talking Turkey: A Poultry Primer
By: Co+op Nutritious and versatile, poultry is an affordable staple in many omnivore households. Poultry lends itself to a variety of cooking methods—baking, grilling and stir frying, for example—and flavorings from sweet and savory to hot and spicy. As with other...
Maple and Dried Fruit Stuffed Baked Apples
Recipe Information Total Time: 1 hour; 25 minutes active Servings: 6 Baked apples are one of those old-fashioned desserts that should not be forgotten. Simply core whole apples and fill the cavities with crunchy nuts and chewy fruit, then baste them with cider and...
Stuffed Collard Greens
Recipe Information Total Time: 1 hour; 30 minutes active Servings: 8 rolls Ingredients 8 collard leaves, large stems removed 1 tablespoon olive oil 1 cup diced yellow onion 1 celery stalk, diced 1/2 red or green bell pepper, seeds removed, diced 2 cloves garlic,...
Holiday Meal Makeover
By: Co+op A celebratory dinner should be exactly that: a time to share delicious food with family and friends. While many people wish to serve traditional family favorites, for most, there's still plenty of room to liven up your holidays with a few new flavors, local...
Blueberry Pie
Recipe Information Total Time: 90 minutes Servings: 8 When The Perennial Plate held a lobster bake with Rising Tide Co-op, they had everything but dessert. Camerawoman, Mirra Fine, came to the rescue with this easy and fantastic pie made with frozen blueberries (but...
Kale Cranberry Salad
Recipe Information Total Time: 15 minutes Servings: 4 Walnuts, cranberries and a tangy dressing give this salad crunch and the perfect balance of sweet and sour flavor. Ingredients Salad 2 large bunches lacinato kale, thinly sliced 1/2 cup red onion, thinly sliced 1/2...
Basic Pie Dough
Recipe Information Total Time: 10 minutes Servings: 8 (1 9-inch pie crust) A tender, flaky pie crust is the foundation for an infinite number of recipes, both savory and sweet. Ingredients 1 cup flour, pastry or all-purpose 6 tablespoons cold butter (or other...
Indian Spiced Carrots
Recipe Information Total Time: 20 minutes Servings: 6 This bright, crisp, raw carrot salad makes it easy to say "yes" to more vegetables. Ingredients Salad 1 pound medium-sized carrots, peeled 1/2 cup raisins 1/4 cup sliced almonds 2 tablespoons minced parsley...
Winter Squash and Apple Bake
Recipe Information Total Time: 1 hour 20 minutes; 20 minutes active Servings: 8 The sweetness of baked apples and squash is accentuated with fall's warm spices. A perfect side for pork or poultry. Ingredients 2 pounds winter squash, peeled, seeded and cut into...
Maple Cranberry Chicken
Recipe Information Total Time: 20 minutes Servings: 4 These delicious, festive cranberry-topped chicken breasts are a delightfully easy alternative to turkey. Ingredients 4 6-oz. chicken breast halves, boneless and without skin 1 teaspoon dried thyme 1/4 teaspoon...
Savory Stuffed Pumpkin
Recipe Information Total Time: 45 minutes; 25 minutes active Servings: 4-6 Celebrate fall with a savory mix of sauteed apples, garlic and sausage stuffed in pie pumpkin. Ingredients: 2 small pie pumpkins Pinch each of salt and black pepper 1 tablespoon unsalted butter...
Lemon-sage Foil-grilled Squash
Recipe Information Total Time: 45 minutes; 20 minutes active Servings: 4 Try this easy technique for making tender, roasted squash on the grill. A foil packet holds in the moisture from the squash so that it steams in its own juices, concentrating the sweet, earthy...
Asian Collard Wraps
Recipe Information Total Time: 45 minutes Servings: 6 Wrapped in collard greens, these easy wraps are as delicious as they are nutritious. Ingredients 1 bunch collard greens, washed well, large stems removed 4 ounces rice noodles, uncooked 2 tablespoons tamari 1...
Plum Smoothie
Recipe Information Total Time: 5 minutes Servings: 2 When plums are in season, throw a freshly-pitted ripe ones couple in the blender, just to savor their purple wonder. A few tablespoons of oats adds body and keeps you full longer than the usual smoothie. Ingredients...














