Recipes

Delicious healthy recipes for you!
Peppery Honey-glazed Chicken

Peppery Honey-glazed Chicken

By: Co+op Recipe Information Total Time: 3 hours; 45 minutes active Servings: 4-6 Give the barbecue sauce a break and try this peppery-sweet glaze instead. Black pepper and jalapeño add just enough heat to make it interesting, and the honey creates a sweet, sticky...

Waldorf Salad with Yogurt and Honey

Waldorf Salad with Yogurt and Honey

By: Co+op Recipe Information Total Time: 30 minutes Servings: 4-6 Yogurt replaces the traditional mayonnaise in a refreshing version of this American classic. Ingredients 2 cups apple (1 large apple), cut into bite-sized pieces 1 cup seedless grapes, halved 1 cup...

Get the Grill Started

Get the Grill Started

By: Co+op Get set for great grilling with these grilling tips. Start your grill about 30 minutes before you begin cooking. It’s a good idea to have a hot side for grilling meat and a cooler side for grilling fish, seafood and vegetables. If you don’t have a gas grill,...

Kale Antipasto Salad

Kale Antipasto Salad

Recipe Information Total Time: 20 minutes Servings: 4 Perfect for a potluck, this salad is full of robust flavor. Ingredients 1 bunch Tuscan (lacinato) kale, stems removed and coarsely chopped to make 8 cups 3 tablespoons olive oil 1 tablespoon red wine vinegar 1...

Spicy Pineapple Chicken Kebabs

Spicy Pineapple Chicken Kebabs

Recipe Information Total Time: 4 hours; 30 minutes active Servings: 6 A pineapple, coconut milk marinade serves double duty as a tenderizer and, once cooked down, a rich, spicy sauce to drizzle over the grilled kebabs. Ingredients 1 cup coconut milk 1/2 cup pineapple...

Red Sangria with Strawberries

Red Sangria with Strawberries

Recipe Information Total Time: 3 minutes Servings: 1 Celebrate with this simple and “lighter” sangria, which uses wine as the only alcohol. To serve this to a group, mix 6 times the juice and fruit and a whole bottle of red wine. When shopping for wine, look for a...

Strawberry Shortcake Chantilly

Strawberry Shortcake Chantilly

Recipe Information Total Time: 15 minutes Servings: 6 There's good reason strawberry shortcake is a classic dessert. It's simple, yet amazingly delightful. Ingredients 6-3” round shortcakes or sliced angel food cake 3 pints fresh strawberries, sliced 1 cup heavy...

Sweet and Spicy Refrigerator Pickle Relish

Sweet and Spicy Refrigerator Pickle Relish

Recipe Information Total Time: 4 1/2 hours; 15 minutes active Servings: 6 Ingredients 1 lb. cucumber, seeded 2 large jalapeños, seeded 1/2 teaspoon salt 1/4 cup apple cider vinegar 2 tablespoons sugar Preparation 1. Use the shredding blade in the food processor to...

Mushroom Larb

Mushroom Larb

Recipe Information Total Time: 20 minutes Servings: 4 If you’re making a meal of Thai favorites like coconut milk-based curries or stir-fry noodles, this salad is the ideal side or starter. In an authentic Thai larb, glutinous rice is dry toasted and ground to make a...

Curried Chicken Salad

Curried Chicken Salad

Recipe Information Total Time: 15 minutes Servings: 6 This lightly curried chicken salad is accented by sweet grapes and dates. Try it atop lettuce or stuffed in a pita. Ingredients 1/4 cup mayonnaise 1/2 cup plain nonfat Greek yogurt 1 1/2 tablespoons curry powder 1...

Grilled Corn Salad with Honey-lime Dressing

Grilled Corn Salad with Honey-lime Dressing

Recipe Information Total Time: 25 minutes; 20 minutes active Servings: 6 Sweet corn takes on a slightly smoky quality after a few turns on a hot grill. Add a tangy, sweet dressing and tender cubes of avocado, and you have a feast of flavors, colors and textures with...

Smoky Grilled Tofu and Broccoli

Smoky Grilled Tofu and Broccoli

Recipe Information Total Time: 1 hour; 20 minutes active Servings: 4 This easy, aromatic, smoky tofu and broccoli relies on a simple marinade to deliver big on flavor. Ingredients 1 pound extra-firm tofu 1/4 cup olive oil 2 tablespoons tamari or soy sauce 3...

Antipasto

Antipasto

Recipe Information Total Time: 30 minutes active, 1 or more hours for marinating. Servings: 6 Simple and beautiful, this antipasto is perfect as an appetizer or as a side to your grilled entree. Ingredients 1/2 pound fresh green beans, trimmed (or substitute asparagus...

One Pan Lemon Chicken

One Pan Lemon Chicken

Recipe Information Total Time: 5 hours total; 20 minutes active Servings: 4-6 Simplify mealtime with vegetables and marinated chicken, roasted to perfection. Ingredients 3 tablespoons olive oil 2 tablespoons fresh lemon juice 1 tablespoon lemon zest 1 tablespoon fresh...