Recipes
Delicious healthy recipes for you!Chipotle-lime Grilled Arctic Char
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 1 1/2 hours; 25 minutes active Servings: 4 Simple seasonings and a few minutes on the grill is all it takes for this tasty arctic char. Ingredients 4 6-oz. arctic char fillets 4...
Margherita Dip
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 40 minutes; 25 minutes active Servings: 6 Tired of the same old pizza? Make this pizza-inspired dip, with the juicy tomatoes, mozzarella and basil you love on a Margherita, made into...
Kid-friendly Cheesy Black Bean Quesadillas
By: Co+op, Lynne Vea Reprinted with permission from grocery.coop Recipe Information Total Time: 30 minutes Servings: 4 Here is a perfect example of the fact that the simplest foods can be so very satisfying. The premise of this dish starts with melted cheese, healthy...
Mango Bean Salad
By: Co+op, Christie Borders Reprinted with permission from grocery.coop Recipe Information Total Time: 40 minutes; 20 minutes active Servings: 6 to 8 Tangy and sweet, this festive salad is great for potlucks, picnics or dinner anytime. Ingredients 1/4 cup red onion,...
Tempeh Fajitas with Avocado
By: Co+op Reprinted with permission from grocery.coop By: Robin Asbell Recipe Information Total Time: 30 minutes Servings: 6 Tempeh has a chewy texture and nutty flavor that is perfect for Mexican dishes. Smoky chipotle and sherry infuse it with satisfying sensations....
Avocado Crab Louie Salad
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 30 minutes Servings: 2 Who's Louie and from where did this much-loved classic come? Those questions remain unknown, but this salad shouldn't be. Ingredients 8 ounces lump crab meat 2...
Potato Lasagna
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 1 hour; 30 minutes active Servings: 4-6 This is one of our High Five recipes, made from five main ingredients or less. Simplify your life with more delicious High Five recipes. This...
Roasted Cauliflower and Potatoes with Feta
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 45 minutes; 15 minutes active Servings: 4 Cauliflower, potatoes and carrots are baked to perfection. A sprinkle of fresh parsley and feta provides the final flavor flourish....
Spinach Parsley Pesto
By: Co+op & Robin Asbell Reprinted with permission from grocery.coop Recipe Information Total Time: 10 minutes Servings: 8 (1 cup total) If you crunch the numbers, parsley is much cheaper than fresh basil, and spinach is, too. Pumpkin seeds, which impart a nutty,...
Mango Jicama Guacamole
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 15 minutes Servings: 4 Ingredients 1/2 cup chopped mango 1/2 cup cubed jicama 1 tablespoon plus 1 teaspoon fresh lime juice 2 large ripe avocados 1/2 teaspoon salt 1 clove garlic,...
Fish Tacos with Grapefruit Salsa
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 30 minutes Servings: 4 Lively and tangy grapefruit salsa offers a refreshing twist on these easy fish tacos. Ingredients Salsa 2 medium grapefruit, peeled and segmented 2 tablespoons...
Kale Salad with Ginger Miso Dressing
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 15 minutes Servings: 4 This tasty kale salad can be prepared one of two ways: you can massage the kale with the dressing to wilt and soften the leaves, or simply dress and toss it...
Tofu-Kale Lasagna
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 1 hour 45 minutes; 1 hour active Servings: 8 Vegans love lasagna, too. This is a perfect place to discover how tofu can stand in for ricotta cheese, with delicious results. The tomato...
Crispy Kale Chips with Seasonings
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 40 minutes; 10 minutes active Servings: 6 Kale chips are a fun way to eat more leafy greens. When you make them at home, you can choose your level of crispiness. Bake them just a...
Sausage, Kale and Potato Soup
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 30 minutes; 20 minutes active Servings: 6 Italian sausage infuses this simple soup with flavor, and you can choose hot or sweet sausage, depending on your taste for heat. It all comes...














