Recipes

Delicious healthy recipes for you!
Sweet and Spicy Carrots in Peanut Sauce

Sweet and Spicy Carrots in Peanut Sauce

By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 15 minutes Servings: 4 Lightly steamed carrots are tossed with a Sriracha-spiced peanut sauce in this tasty side. Ingredients 4 large carrots, julienned 2 tablespoons smooth peanut...

Brown Bag Apple Salad

Brown Bag Apple Salad

By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 15 minutes Servings: 4-6 This tasty apple fruit salad is perfect for a brown bag lunch. If refrigerated, try it with Greek yogurt, too. Ingredients 1 apple, cored and cut into...

Squash, Cabbage and Kale Kimchi

Squash, Cabbage and Kale Kimchi

By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 1.5 days; 30 minutes active Servings: 16 (about 4 cups) We are so accustomed to eating squash with its soft, creamy texture melting on the tongue that we may not realize it can be...

Roast Pork with Mango Chutney

Roast Pork with Mango Chutney

By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 1 hour 10 minutes; 20 minutes active Servings: 4 Fragrant and flavorful spices make this pork tenderloin and mango chutney irresistible. Ingredients 1 1/2 pounds pork tenderloin,...

Cucumber and Fennel Slaw

Cucumber and Fennel Slaw

By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 20 minutes Servings: 6 This bright, fresh slaw is a sensational side dish for grilled meats. Try it atop burgers and in wraps, too. Ingredients 1⁄3 cup fresh orange juice 1 tablespoon...

Chilaquiles Rojos

Chilaquiles Rojos

By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 45 minutes; 40 minutes active Servings: 4 Chilaquiles are comfort food for anyone who loves Mexican flavors. They are traditionally made with fried tortilla chips, which are tossed in...

FaBanana Berry Baked Oats

FaBanana Berry Baked Oats

By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 50 minutes; 15 minutes active Servings: 4 to 6 Sweeten up your morning with these scrumptious banana blueberry oat squares. Ingredients Vegetable oil spray 2 cups rolled oats 1/2 cup...

Red, White and Blue Salad

Red, White and Blue Salad

By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 15 minutes Servings: 6 Perk up your summertime meal with festive, colorful salad. Ingredients 2 tablespoons balsamic vinegar 2 tablespoons extra virgin olive oil 2 tablespoons honey...

Cantaloupe Carpaccio

Cantaloupe Carpaccio

By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 15-20 minutes Servings: 4 Thinly sliced cantaloupe is drizzled with a light vinaigrette and Parmesan cheese in this delightful appetizer. Ingredients 1/2 medium-large cantaloupe 2...

Penne with Green Beans and Pesto

Penne with Green Beans and Pesto

By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 25 minutes; 10 minutes active Servings: 4 This is one of our High Five recipes, made from five main ingredients or less. Simplify your life with more delicious High Five recipes....

Grilled Salmon with Blueberry Salsa

Grilled Salmon with Blueberry Salsa

By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 30 minutes Servings: 4 Break the mold with this fruity salsa atop chipotle pepper-spiced salmon. Ingredients 4 4-ounce salmon fillets 1/2 teaspoon chipotle pepper powder 1 tablespoon...

Stone Fruit Slaw

Stone Fruit Slaw

By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 20 minutes Servings: 6 When peaches, nectarines, plums, cherries and other stone fruits are in season, make this sweet and tart slaw. Select firmer fruits, so they will be easier to...

White Bean and Broccoli Salad

White Bean and Broccoli Salad

By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 15 minutes Servings: 5 Add some healthy crunch to your meal with this tasty broccoli and bean salad. Ingredients 2 cans navy beans 3 cups broccoli florets 1 6 oz. jar roasted red...

Calabacitas

Calabacitas

By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 30 minutes Servings: 4 Wrap simple and tasty calabacitas (sauteed zucchini, corn, tomatoes and green chilies) in tortillas or serve as a side. Ingredients 2 tablespoons vegetable oil...

Corn with Cilantro Cumin Butter

Corn with Cilantro Cumin Butter

By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 10 minutes Servings: 6 Brighten up your summer meal with this fresh and tasty corn on the cob recipe. Ingredients 6 ears of corn, shucked 1/4 pound (1 stick) unsalted butter, at room...