Mango Bean Salad

Jul 20, 2021 | Recipes

Recipe Information Total Time: 40 minutes; 20 minutes active Servings: 6 to 8 Tangy and sweet, this festive salad is great for potlucks, picnics or dinner anytime. Ingredients 1/4 cup red onion, thinly sliced 2 1/2 tablespoons lime juice (about 1 fresh lime) 1...

Charred Pepper Tacos

Jul 20, 2021 | Recipes

Recipe Information Total Time: 30 minutes; 15 minutes active Servings: 6 Roasted peppers add sweetness to these zippy and satisfying tacos. Ingredients 3 bell peppers, seeded and cut lengthwise into 1/2-inch strips 3 tablespoons olive oil, divided 1 small yellow...

Honey Lemon Custard

May 1, 2019 | Recipes

Yield – 8 x 4oz Portions Ingredients 2 cups – Whipping Cream* ¼ cup – Honey* 3 Tbl – Sugar* 3 ea – Lemon Zest 1/3 cup – Lemon Juice ½ – Vanilla Bean Pod – Sliced down the center. *All starred ingredients have been sourced locally....

Curried Wheatberries with Blueberries

Jul 24, 2015 | Recipes

Ingredients 1 1/2 cups hard wheat berries, rinsed and picked over 1/2 teaspoons ground turmeric 2 teaspoons salt 1/4 cups fresh lemon juice 2 cloves garlic, finely minced 1 teaspoon fresh grated ginger root 4 teaspoons gram masala or curry powder 1 1/2 teaspoons (to...

Blueberry Banana Smoothie with Spinach and Avocado

Jul 24, 2015 | Recipes

Ingredients 12 ounces Blueberries 1/2 cup packed baby spinach leaves 1 frozen banana 1/2 ripe avocado 1/2 cup water 1 tablespoon chia seeds 1 tablespoon honey* 1 cup ice Preparation Blend blueberries, spinach, banana, avocado, water, chia seeds, honey and ice in a...

Berry Yogurt Ice Pops

Jul 24, 2015 | Recipes

Ingredients 2 cups fresh berries, washed and chopped (use a single kind or a variety) 1/4 cup sugar 2 tablespoons honey 1/4 cup water 1 teaspoon lemon juice 1 1/2 cups plain, nonfat Greek yogurt Preparation In a saucepan, bring the berries, sugar, honey and water to a...