Liven up simple baked sweet potatoes with a sweet and tangy maple-cranberry sauce.<\/p>\n<\/div>\n<\/div>\n
\nIngredients<\/h2>\n
Ingredients<\/h2>\n\n- 2 sweet potatoes<\/li>\n
- 1 tablespoon vegetable oil<\/li>\n
- 1\/2\u00a0cup peeled and minced shallots<\/li>\n
- 1 teaspoon peeled and minced\u00a0fresh ginger<\/li>\n
- 3 1\/2\u00a0cups cranberries (fresh or\u00a0frozen)<\/li>\n
- 1 orange, juice and zest<\/li>\n
- 3 tablespoons maple syrup<\/li>\n
- 1 tablespoon unsalted butter<\/li>\n
- Salt<\/li>\n
- Ground black pepper<\/li>\n<\/ul>\n<\/div>\n\n\n
Preparation<\/h2>\n\n- Preheat the oven to 400\u00b0F. Pierce the skin of each sweet potato several times with a fork and place on a baking sheet. Bake the sweet potatoes for 45 to 60 minutes or until completely tender, then remove from the oven.<\/li>\n
- While potatoes are baking, begin heating the oil in a small sauce pot. Add the shallots and ginger and saute over medium-high heat for 2 to 3 minutes. Add the cranberries, orange juice and zest, maple syrup and a pinch each of salt and black pepper. Bring to a boil, reduce the heat and simmer on low for 10 to 15 minutes until the cranberries have broken down and the sauce is thickened. Remove from heat and stir in butter. Taste for salt. Cut the baked sweet potatoes in half lengthwise, spoon warm cranberry sauce over each half and serve.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n
Serving Suggestion<\/h2>\n
Sweet and tangy, these are a natural match for roasted pork or turkey.<\/p>\n<\/div>\n<\/div>\n
\nNutritional Information<\/h3>\n\n249 calories, 6 g. fat, 8 mg. cholesterol, 73 mg. sodium, 48 g. carbohydrate, 8 g. fiber, 2 g. protein<\/p>\n<\/div>\n<\/div>\n
https:\/\/www.grocery.coop\/recipes\/maple-cranberry-sweet-potatoes\/<\/p>\n","protected":false},"excerpt":{"rendered":"
By: Co+op Reprinted with permission from grocery. Recipe Information Total Time: 1 hour; 20 minutes active Servings: 4 Liven up simple baked sweet potatoes with a sweet and tangy maple-cranberry sauce. Ingredients 2 sweet potatoes 1 tablespoon vegetable oil 1\/2\u00a0cup peeled and minced shallots 1 teaspoon peeled and minced\u00a0fresh ginger 3 1\/2\u00a0cups cranberries (fresh or\u00a0frozen) […]<\/p>\n","protected":false},"author":2,"featured_media":19619,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-19625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"\n
Maple-Cranberry Sweet Potatoes - People's Food Co-op<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maple-Cranberry Sweet Potatoes - People's Food Co-op\" \/>\n<meta property=\"og:description\" content=\"By: Co+op Reprinted with permission from grocery. Recipe Information Total Time: 1 hour; 20 minutes active Servings: 4 Liven up simple baked sweet potatoes with a sweet and tangy maple-cranberry sauce. Ingredients 2 sweet potatoes 1 tablespoon vegetable oil 1\/2\u00a0cup peeled and minced shallots 1 teaspoon peeled and minced\u00a0fresh ginger 3 1\/2\u00a0cups cranberries (fresh or\u00a0frozen) […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\" \/>\n<meta property=\"og:site_name\" content=\"People's Food Co-op\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/peoplesfoodcoop\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-04T00:02:05+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/peoplesfood.coop\/newsite\/wp-content\/uploads\/2025\/11\/Maple_Cranberry_Sweet_Potatoes_0.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"715\" \/>\n\t<meta property=\"og:image:height\" content=\"477\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Graphics Coordinator\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@PeoplesFoodCoop\" \/>\n<meta name=\"twitter:site\" content=\"@PeoplesFoodCoop\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Graphics Coordinator\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\"},\"author\":{\"name\":\"Graphics Coordinator\",\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/#\/schema\/person\/dbefb70c71d27bdf8f469c98c1833477\"},\"headline\":\"Maple-Cranberry Sweet Potatoes\",\"datePublished\":\"2025-11-04T00:02:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\"},\"wordCount\":240,\"image\":{\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/peoplesfood.coop\/newsite\/wp-content\/uploads\/2025\/11\/Maple_Cranberry_Sweet_Potatoes_0.jpg\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\",\"url\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\",\"name\":\"Maple-Cranberry Sweet Potatoes - 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Recipe Information Total Time: 1 hour; 20 minutes active Servings: 4 Liven up simple baked sweet potatoes with a sweet and tangy maple-cranberry sauce. 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\n
\nPreparation<\/h2>\n
Preparation<\/h2>\n\n- Preheat the oven to 400\u00b0F. Pierce the skin of each sweet potato several times with a fork and place on a baking sheet. Bake the sweet potatoes for 45 to 60 minutes or until completely tender, then remove from the oven.<\/li>\n
- While potatoes are baking, begin heating the oil in a small sauce pot. Add the shallots and ginger and saute over medium-high heat for 2 to 3 minutes. Add the cranberries, orange juice and zest, maple syrup and a pinch each of salt and black pepper. Bring to a boil, reduce the heat and simmer on low for 10 to 15 minutes until the cranberries have broken down and the sauce is thickened. Remove from heat and stir in butter. Taste for salt. Cut the baked sweet potatoes in half lengthwise, spoon warm cranberry sauce over each half and serve.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n
Serving Suggestion<\/h2>\n
Sweet and tangy, these are a natural match for roasted pork or turkey.<\/p>\n<\/div>\n<\/div>\n
\nNutritional Information<\/h3>\n\n249 calories, 6 g. fat, 8 mg. cholesterol, 73 mg. sodium, 48 g. carbohydrate, 8 g. fiber, 2 g. protein<\/p>\n<\/div>\n<\/div>\n
https:\/\/www.grocery.coop\/recipes\/maple-cranberry-sweet-potatoes\/<\/p>\n","protected":false},"excerpt":{"rendered":"
By: Co+op Reprinted with permission from grocery. Recipe Information Total Time: 1 hour; 20 minutes active Servings: 4 Liven up simple baked sweet potatoes with a sweet and tangy maple-cranberry sauce. Ingredients 2 sweet potatoes 1 tablespoon vegetable oil 1\/2\u00a0cup peeled and minced shallots 1 teaspoon peeled and minced\u00a0fresh ginger 3 1\/2\u00a0cups cranberries (fresh or\u00a0frozen) […]<\/p>\n","protected":false},"author":2,"featured_media":19619,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-19625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"\n
Maple-Cranberry Sweet Potatoes - People's Food Co-op<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maple-Cranberry Sweet Potatoes - People's Food Co-op\" \/>\n<meta property=\"og:description\" content=\"By: Co+op Reprinted with permission from grocery. Recipe Information Total Time: 1 hour; 20 minutes active Servings: 4 Liven up simple baked sweet potatoes with a sweet and tangy maple-cranberry sauce. Ingredients 2 sweet potatoes 1 tablespoon vegetable oil 1\/2\u00a0cup peeled and minced shallots 1 teaspoon peeled and minced\u00a0fresh ginger 3 1\/2\u00a0cups cranberries (fresh or\u00a0frozen) […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\" \/>\n<meta property=\"og:site_name\" content=\"People's Food Co-op\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/peoplesfoodcoop\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-04T00:02:05+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/peoplesfood.coop\/newsite\/wp-content\/uploads\/2025\/11\/Maple_Cranberry_Sweet_Potatoes_0.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"715\" \/>\n\t<meta property=\"og:image:height\" content=\"477\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Graphics Coordinator\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@PeoplesFoodCoop\" \/>\n<meta name=\"twitter:site\" content=\"@PeoplesFoodCoop\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Graphics Coordinator\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\"},\"author\":{\"name\":\"Graphics Coordinator\",\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/#\/schema\/person\/dbefb70c71d27bdf8f469c98c1833477\"},\"headline\":\"Maple-Cranberry Sweet Potatoes\",\"datePublished\":\"2025-11-04T00:02:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\"},\"wordCount\":240,\"image\":{\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/peoplesfood.coop\/newsite\/wp-content\/uploads\/2025\/11\/Maple_Cranberry_Sweet_Potatoes_0.jpg\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\",\"url\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\",\"name\":\"Maple-Cranberry Sweet Potatoes - 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\n
\n
Serving Suggestion<\/h2>\n
Sweet and tangy, these are a natural match for roasted pork or turkey.<\/p>\n<\/div>\n<\/div>\n
\nNutritional Information<\/h3>\n
Nutritional Information<\/h3>\n\n249 calories, 6 g. fat, 8 mg. cholesterol, 73 mg. sodium, 48 g. carbohydrate, 8 g. fiber, 2 g. protein<\/p>\n<\/div>\n<\/div>\n
https:\/\/www.grocery.coop\/recipes\/maple-cranberry-sweet-potatoes\/<\/p>\n","protected":false},"excerpt":{"rendered":"
By: Co+op Reprinted with permission from grocery. Recipe Information Total Time: 1 hour; 20 minutes active Servings: 4 Liven up simple baked sweet potatoes with a sweet and tangy maple-cranberry sauce. Ingredients 2 sweet potatoes 1 tablespoon vegetable oil 1\/2\u00a0cup peeled and minced shallots 1 teaspoon peeled and minced\u00a0fresh ginger 3 1\/2\u00a0cups cranberries (fresh or\u00a0frozen) […]<\/p>\n","protected":false},"author":2,"featured_media":19619,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-19625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"\n
Maple-Cranberry Sweet Potatoes - People's Food Co-op<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maple-Cranberry Sweet Potatoes - People's Food Co-op\" \/>\n<meta property=\"og:description\" content=\"By: Co+op Reprinted with permission from grocery. Recipe Information Total Time: 1 hour; 20 minutes active Servings: 4 Liven up simple baked sweet potatoes with a sweet and tangy maple-cranberry sauce. Ingredients 2 sweet potatoes 1 tablespoon vegetable oil 1\/2\u00a0cup peeled and minced shallots 1 teaspoon peeled and minced\u00a0fresh ginger 3 1\/2\u00a0cups cranberries (fresh or\u00a0frozen) […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\" \/>\n<meta property=\"og:site_name\" content=\"People's Food Co-op\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/peoplesfoodcoop\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-04T00:02:05+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/peoplesfood.coop\/newsite\/wp-content\/uploads\/2025\/11\/Maple_Cranberry_Sweet_Potatoes_0.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"715\" \/>\n\t<meta property=\"og:image:height\" content=\"477\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Graphics Coordinator\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@PeoplesFoodCoop\" \/>\n<meta name=\"twitter:site\" content=\"@PeoplesFoodCoop\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Graphics Coordinator\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\"},\"author\":{\"name\":\"Graphics Coordinator\",\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/#\/schema\/person\/dbefb70c71d27bdf8f469c98c1833477\"},\"headline\":\"Maple-Cranberry Sweet Potatoes\",\"datePublished\":\"2025-11-04T00:02:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\"},\"wordCount\":240,\"image\":{\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/peoplesfood.coop\/newsite\/wp-content\/uploads\/2025\/11\/Maple_Cranberry_Sweet_Potatoes_0.jpg\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\",\"url\":\"https:\/\/peoplesfood.coop\/newsite\/2025\/11\/03\/maple-cranberry-sweet-potatoes-3\/\",\"name\":\"Maple-Cranberry Sweet Potatoes - 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249 calories, 6 g. fat, 8 mg. cholesterol, 73 mg. sodium, 48 g. carbohydrate, 8 g. fiber, 2 g. protein<\/p>\n<\/div>\n<\/div>\n
https:\/\/www.grocery.coop\/recipes\/maple-cranberry-sweet-potatoes\/<\/p>\n","protected":false},"excerpt":{"rendered":"
By: Co+op Reprinted with permission from grocery. Recipe Information Total Time: 1 hour; 20 minutes active Servings: 4 Liven up simple baked sweet potatoes with a sweet and tangy maple-cranberry sauce. Ingredients 2 sweet potatoes 1 tablespoon vegetable oil 1\/2\u00a0cup peeled and minced shallots 1 teaspoon peeled and minced\u00a0fresh ginger 3 1\/2\u00a0cups cranberries (fresh or\u00a0frozen) […]<\/p>\n","protected":false},"author":2,"featured_media":19619,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-19625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"\n