By: Co+op
\nReprinted with permission from grocery.<\/p>\n
Recipe Information
\nTotal Time: 20 minutes
\nServings: 2<\/p>\n
This is one of our High Five recipes, made from five main ingredients or less. Simplify your life with more delicious High Five recipes.<\/p>\n
Bottled teriyaki sauce and a kiss of honey give this simple stir-fry a memorably sweet and flavorful glaze. Crunchy carrots and snow peas fill the plate with color and snap.<\/p>\n
Ingredients<\/p>\n
The High Five
\n 1 large boneless, skinless chicken breast
\n 2 large carrots, halved and sliced on a diagonal
\n 2 cups snow peas, fresh or frozen, stems removed
\n 1\/3 cup teriyaki sauce
\n 2 tablespoons honey<\/p>\n
Pantry and Kitchen Items
\n 1 tablespoon canola oil
\n Red pepper flakes, optional<\/p>\n
Preparation
\n 1. Slice the chicken breast across the grain in thin slices, then cut them into 3\/4 inch strips. Set aside.
\n 2. Prep the vegetables and reserve. In a cup, mix the teriyaki sauce and honey.
\n 3. Place a large wok or skillet over high heat for a minute, until the pan is very hot. Add the oil and swirl to coat the pan, then add the chicken. If using red pepper flakes, add a generous pinch now. Stir frequently for about 3 minutes, until the chicken is no longer pink and has some browned spots.
\n 4. Add the carrots and snow peas and keep stirring for about 1 minute. When the chicken is cooked through and the vegetables are crisp-tender, stir the teriyaki sauce mixture again and pour it over the chicken and vegetables. Stir to coat and thicken the sauce for 1-2 minutes, and serve hot.<\/p>\n
Serving Suggestion
\nServe over rice or add cooked udon noodles to the stir-fry at the end, coating them with the teriyaki sauce.<\/p>\n
Nutritional Information
\n340 calories, 9 g. fat, 50 mg. cholesterol, 940 mg. sodium, 41 g. carbohydrate, 5 g. fiber, 25 g. protein<\/p>\n
https:\/\/www.grocery.coop\/recipes\/honey-teriyaki-chicken-stir-fry\/<\/p>\n","protected":false},"excerpt":{"rendered":"
By: Co+op Reprinted with permission from grocery. Recipe Information Total Time: 20 minutes Servings: 2 This is one of our High Five recipes, made from five main ingredients or less. Simplify your life with more delicious High Five recipes. Bottled teriyaki sauce and a kiss of honey give this simple stir-fry a memorably sweet and […]<\/p>\n","protected":false},"author":2,"featured_media":19520,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-19522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"\n