{"id":16938,"date":"2023-10-23T18:14:01","date_gmt":"2023-10-23T22:14:01","guid":{"rendered":"https:\/\/peoplesfood.coop\/newsite\/?p=16938"},"modified":"2023-10-23T18:14:01","modified_gmt":"2023-10-23T22:14:01","slug":"orange-wakame-salad","status":"publish","type":"post","link":"https:\/\/peoplesfood.coop\/newsite\/2023\/10\/23\/orange-wakame-salad\/","title":{"rendered":"Orange Wakame Salad"},"content":{"rendered":"<p>By: Co+op<br \/>\nReprinted with permission from grocery.coop<\/p>\n<p>Recipe Information<br \/>\nTotal Time: 30 minutes, 15 minutes active<br \/>\nServings: 6<\/p>\n<p>A light and flavorful salad using wakame. Orange zest and juice brighten the flavor and cucumber adds crunch.<\/p>\n<p><iframe loading=\"lazy\" title=\"Orange Wakame Salad: Co+op Kitchen\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/hXe3AWyhsJM?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>Ingredients<br \/>\n    1\/3 cup wakame, cut into strips, soaked in water for 10-15 minutes, then drained<br \/>\n    2 cups diced cucumber<br \/>\n    1 tsp. ginger, grated (optional)<br \/>\n    1 medium orange, zest and juice<br \/>\n    1 Tbsp. tamari<br \/>\n    1 tsp. maple syrup<br \/>\n    2 Tbsp. brown rice vinegar<br \/>\n    Sea salt, to taste<br \/>\n    1 Tbsp. sesame seeds, toasted, for garnish<\/p>\n<p>Preparation<br \/>\n    Combine all ingredients except sesame seeds in a medium bowl and marinate for 15 minutes, stirring occasionally.<br \/>\n    Season to taste, garnish with toasted sesame seeds and serve.<\/p>\n<p>Serving Suggestion<br \/>\nServe as a side to accompany any meal, or with rice crackers as a snack.<\/p>\n<p>Nutritional Information<br \/>\n75 Calories, 1 g. fat, 0 mg. cholesterol, 268 mg. sodium, 16 g. carbohydrate, 6 g. fiber, 3 g. protein<\/p>\n<p>https:\/\/www.grocery.coop\/recipes\/orange-wakame-salad<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 30 minutes, 15 minutes active Servings: 6 A light and flavorful salad using wakame. Orange zest and juice brighten the flavor and cucumber adds crunch. Ingredients 1\/3 cup wakame, cut into strips, soaked in water for 10-15 minutes, then drained 2 cups diced cucumber [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16933,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-16938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Orange Wakame Salad - People&#039;s Food Co-op<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/peoplesfood.coop\/newsite\/2023\/10\/23\/orange-wakame-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Orange Wakame Salad - People&#039;s Food Co-op\" \/>\n<meta property=\"og:description\" content=\"By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 30 minutes, 15 minutes active Servings: 6 A light and flavorful salad using wakame. 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