Recipes

Delicious healthy recipes for you!
Corn with Cilantro, Cumin, Butter

Corn with Cilantro, Cumin, Butter

Recipe Information Total Time: 10 minutes Servings: 6 Brighten up your summer meal with this fresh and tasty corn on the cob recipe. Ingredients 6 ears of corn, shucked 1/4 pound (1 stick) unsalted butter, at room temperature 2 tablespoons cilantro, finely chopped 1...

Heirloom Tomato Gazpacho

Heirloom Tomato Gazpacho

Recipe Information Total Time: 1-3 hours; 20 minutes active Servings: 6 This refreshing summer soup is a delicious way to celebrate juicy seasonal tomatoes. Ingredients 2 pounds ripe heirloom tomatoes, roughly chopped 1 cucumber, seeds removed, roughly chopped 1 small...

Baked Blooming Onion

Baked Blooming Onion

The Bloomin' Onion is a cult favorite and for good reason. We opted to bake instead of fry for a slightly healthier approach. It still has everything you love with the favorite, especially the sauce. We recommend buying the biggest onions you can find. It will make...

Meze Salad

Meze Salad

Traditional Middle Eastern flavors such as mint, apricot, parsley and tahini come together in this grilled eggplant and zucchini salad. Ingredients Salad 1 large zucchini sliced into 1/4-inch thick rounds 1 medium eggplant, sliced into 1/8-inch thick rounds 1/4 cup...

Grilled Corn Salad with Honey-lime Dressing

Grilled Corn Salad with Honey-lime Dressing

Sweet corn takes on a slightly smoky quality after a few turns on a hot grill. Add a tangy, sweet dressing and tender cubes of avocado, and you have a feast of flavors, colors and textures with minimal effort. Ingredients 4 ears sweet corn 2 tablespoons extra virgin...

Ginger-peach Lemon Spritzer

Ginger-peach Lemon Spritzer

Turn those ripe peaches into a fizzy drink spiked with ginger and lemon. All it takes is a quick spin in the blender. Adding plain kombucha adds beneficial bacteria to your refreshing beverage, or you can opt for sparkling water instead. Ingredients 2 large peaches or...

Mango Bean Salad

Mango Bean Salad

Recipe Information Total Time: 40 minutes; 20 minutes active Servings: 6 to 8 Tangy and sweet, this festive salad is great for potlucks, picnics or dinner anytime. Ingredients 1/4 cup red onion, thinly sliced 2 1/2 tablespoons lime juice (about 1 fresh lime) 1...

Charred Pepper Tacos

Charred Pepper Tacos

Recipe Information Total Time: 30 minutes; 15 minutes active Servings: 6 Roasted peppers add sweetness to these zippy and satisfying tacos. Ingredients 3 bell peppers, seeded and cut lengthwise into 1/2-inch strips 3 tablespoons olive oil, divided 1 small yellow...

Honey Lemon Custard

Honey Lemon Custard

Yield – 8 x 4oz Portions Ingredients 2 cups - Whipping Cream* ¼ cup - Honey* 3 Tbl - Sugar* 3 ea - Lemon Zest 1/3 cup – Lemon Juice ½ - Vanilla Bean Pod - Sliced down the center. *All starred ingredients have been sourced locally. Preparation...

Curried Wheatberries with Blueberries

Curried Wheatberries with Blueberries

Ingredients 1 1/2 cups hard wheat berries, rinsed and picked over 1/2 teaspoons ground turmeric 2 teaspoons salt 1/4 cups fresh lemon juice 2 cloves garlic, finely minced 1 teaspoon fresh grated ginger root 4 teaspoons gram masala or curry powder 1 1/2 teaspoons (to...

Berry Yogurt Ice Pops

Berry Yogurt Ice Pops

Ingredients 2 cups fresh berries, washed and chopped (use a single kind or a variety) 1/4 cup sugar 2 tablespoons honey 1/4 cup water 1 teaspoon lemon juice 1 1/2 cups plain, nonfat Greek yogurt Preparation In a saucepan, bring the berries, sugar, honey and water to a...

Rustic Gazpacho

Rustic Gazpacho

Ingredients 2 pounds ripe tomatoes, cored and diced 1 medium cucumber, seeded and diced 1 large green bell pepper, seeded and diced 1 cup jicama (about 1/2 of a large jicama), peeled and diced 1 small jalapeño pepper, seeded and minced (more if you like things hot!) 2...

Cold Curried Carrot and Coconut Milk Soup

Cold Curried Carrot and Coconut Milk Soup

Ingredients 3/4 cup finely chopped scallion (about 1 bunch) 1 small onion, chopped (about 2/3 cup) 1 tablespoon finely grated peeled fresh gingerroot 2 tablespoons unsalted butter 1 tablespoon curry powder 1 1/2 pounds carrots, peeled and sliced thin (about 4 cups) 2...