Recipes
Delicious healthy recipes for you!Asparagus Stir-Fry
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 30 minutes Servings: 6 It takes three years for a good harvest of asparagus once it's been planted. But it's so worth the wait. This stir-fry takes full advantage of asparagus'...
Cucumber Salsa with Feta
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 40 minutes; 10 minutes active Servings: 4 to 6 servings A fresh take on salsa--delicious on grilled fish or pita chips! Ingredients 2 large cucumbers, peeled, seeded, and diced 4...
Chipotle Shrimp Quinoa Bowls
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 40 minutes; 30 minutes active Servings: 4 Bowl meals are easy to prepare and serve, so they are perfect for feeding a busy family. This dish can be made ahead of time and stored to...
Mango and Coconut Rice
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 35 minutes; 15 minutes active Servings: 6 After a spicy meal, have a light, fruity bite of coconut rice and mango. This isn’t how Thai sticky rice is traditionally made, but it is...
Roasted Pears and Carrots
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 25 minutes; 5 active Servings: 4 Roasting brings out the natural sweetness in this simple and irresistible side. Ingredients 4 carrots, peeled (optional), halved and cut into sticks 2...
German New Potato Salad
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 30 minutes Servings: 6 Serve this version of southern Germany's popular “Kartoffelsalat" alongside grilled meats or hearty grilled tempeh. Ingredients 2 pounds small red-skinned...
Chicken Gremolata
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 25 minutes Servings: 4 A handful of ingredients and 25 minutes is all you need for this sensational chicken. Ingredients 1 large lemon, zest and juice 1/2 cup parsley leaves, lightly...
Black Bean, Corn, and Roasted Tomato Quesadillas
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 20 minutes Servings: 4-6 Simple and satisfying, these tasty quesadillas are perfect as an appetizer or lunch dish. Ingredients 1 medium onion, chopped fine 2 garlic cloves, minced 1...
Avocado Crab Louie Salad
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 30 minutes Servings: 2 Who's Louie and from where did this much-loved classic come? Those questions remain unknown, but this salad shouldn't be. Ingredients 8 ounces lump crab meat 2...
Mustard and Fried Tempeh Wrap
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 30 minutes Servings: 4 If you've never tried tempeh before, this dish will show you what you've been missing. Creole flavors, spicy mustard, and the earthy, satisfying flavor of...
Asparagus Risotto
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 45 minutes; 35 minutes active Servings: 4 Celebrate asparagus season with a creamy risotto. Making risotto is all about the stirring — stir in the warm stock a little at a time,...
Roasted Tomato Salsa with Homemade Chips
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 25 minutes Servings: 4 Roasting the tomatoes, garlic, onion and jalapenos in this salsa gives it a rich, smoky, concentrated flavor. Perfect with homemade tortilla chips or your...
Seared Sausage, Cabbage and Apples
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 30 minutes, 25 minutes active Servings: 4 Sausages can be a real time saver — just throw them in the pan, no trimming or slicing required. In this recipe, they simmer in a classic...
Sweet Potato Maafe
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 30 minutes Servings: 6 What's a maafe, you ask? A popular West African dish, made with groundnuts (usually peanut butter), tomatoes and optional beef, lamb or chicken. This delicious...
Grilled Corn Salad with Honey-lime Dressing
By: Co+op Reprinted with permission from grocery.coop Recipe Information Total Time: 25 minutes; 20 minutes active Servings: 6 Sweet corn takes on a slightly smoky quality after a few turns on a hot grill. Add a tangy, sweet dressing and tender cubes of avocado, and...